Our Therapy

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, I am able to help you recover motivation, perspective, and joy that you once had in your life. Online session are held from the safety of your own home, at a time that is convenient for you.

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing through the development of beneficial coping strategies.

Counseling can be beneficial to individuals who are looking to strengthen emotional connection, in all stages of life. In person sessions are held in the outdoors where you will find calm and peace as we walk and talk addressing your concerns and facing challenges together. Intake and follow up sessions are prerequisite to scheduling in person sessions.